Haley Shull 

Haley started practicing yoga in 2014 as a way to exercise. She says 

“What I didn't know at the time,… was that Yoga was so much more than exercise. Yes, it allowed/allows me to move my body, find strength and work on balance, but it also allows me a space to reflect, to connect with myself mentally, emotionally and spiritually as well.” 

 

She completed her 200 hour certification at Black Swan Yoga in Austin, TX in 2015; her300 hour certification in 2019 at Practice Yoga Austin; and her C-IAYT as Yoga Therapist in 2022. After, she taught in mental health hospitals and drug and alcohol rehabs, supporting adolescents and adults experiencing mental illness before moving to Annapolis. Haley loves the effectiveness of Yoga to help regulate our nervous systems and find balance in our lives.