Wellsview offers many opportunities for silent meditation, reflection and self-care.  The studio is open every Tuesday and Thursday from 1:00-3;30pm for open meditation, tea and sometimes conversations on consciousness. Facilitated by Kate Mahood and Alethea Shiplett.  Feel Free to "Drop in" - no charge -  to refresh, recenter and be still! Spend time with your 'Deeper I." 

Mark Lindley, facilitates Annapolis's Insight Meditation Gatherings on a weekly basis. Learn more at IMCW.org and reach Mark with lindley.mark@gmail.com.  Wellsview is looking forward to new programs on Non-Violent Communications too this year!

Kundalini Yoga teacher Nam-Hari Kaur leads Gong Baths and Kundalini meditation and yoga practices at Wellsview. Learn more at
ShiningSpiritYoga@gmail.com.

Bernadette Zorio offers spiral meditation and other guided meditations.  Contact Bernadette at bmzorio@aol.com.

Beth Terrence, Shaman, holistic healer and recovery coach, offers "Discover the Healer Within".  Learn more at www.bethterrence.com or email Beth at beth@bethterrence.com. 

Kate Mahood also offers other differnt forums to practice other ancient forms of meditation such as:
Reading the I Ching; Gregorian and Asian Chants, Gazing, "Lectio Devina," early Christian meditation practices, and guiding practices from teachers including:  Pema Chodron, Thich Nhat Hanh, Jon Kabat Zinn, Ram Dass,and Eckhart Tolle among others. 

For more information on Meditation offerings at Wellsview, please Contact Kate at Kate@theinnerlandscape.com.