Wellsview offers many opportunities for silent meditation, reflection and self-care.  The studio is typically open every Tuesday and Thursday from 4:30 - 6pm for drop-in open meditation, tea and sometimes conversations on consciousness. Facilitated by Kate Mahood.  Feel Free to "Drop in" - no charge -  to refresh, recenter and be still! Spend time with your 'Deeper I." 

Mark Lindley, facilitates Annapolis's Insight Meditation Gatherings on a weekly basis. Learn more at IMCW.org and reach Mark with lindley.mark@gmail.com.  Wellsview is looking forward to new programs on Non-Violent Communications too this year!

Kundalini Yoga teacher Nam-Hari Kaur leads Gong Baths and Kundalini meditation and yoga practices at Wellsview. Learn more at
ShiningSpiritYoga@gmail.com.

Kate Mahood also offers other different forums to practice other ancient forms of meditation such as:
Reading the I Ching; Gregorian and Asian Chants, Gazing, "Lectio Devina," early Christian meditation practices, and guiding practices from teachers including:  Pema Chodron, Thich Nhat Hanh, Jon Kabat Zinn, Ram Dass,and Eckhart Tolle among others. 

For more information on Meditation offerings at Wellsview, please Contact Kate at Kate@theinnerlandscape.com.