There are many ways to "cultivate qi"  -- from conversation, listening to readings, quiet meditations, guided meditations too,  to programs like those listed below. We each have an opportunity in life to cultivate our energies and improve our health and well-being.  Some say this is where it all starts - looking inside ourselves!  Join us and take care of yourself in some of the following programs:

Meditation drop-ins and events with Kate Mahood

Monday Evening Qi Gong Class:  w/ Nikki Davis (in the tradition of Master Wu's interpretation of Five Element Qi Gong)

Reiki and Quantum Health Techniques

Tai Chi martial arts training with Gregory Hoppenstand