MONDAY MEDITATION - 1st Monday Ea. Mo.

Service Description

What is CONSCIOUSNESS? These monthly gatherings will explore this question with an experiential approach. We will experiment with a variety of practices from Eastern and Western traditions. We are not promoting a particular "Way;" rather, we want to understand the thread of truth-seeking that underlies the many paths. Possible topics include Zen sitting practice, Yoga Nidra, Chakra study, Mindfulness, Sufi whirling, Christian gratefulness practice, T'ai Chi, the I Ching, et cetera, as may be of interest to the group. Introduce yourself, share experience, gain insight. No commitment. No charge. Donations?? Wellsview celebrates Barbara Devitt at the Center. Barbara is E-RYT 500 Hours. Trained in various styles of Yoga and meditation. She is fascinated with the similarities and differences in spiritual practices and traditions. She has practiced meditation and various forms of mindfulness for many years. She cultivates quiet in his active life and is Certified through the Yoga Alliance. Each Session will be an in-person (safe) gathering in Wellsview’s Studio. Each session will consist of a brief presentation by Barbara, followed by a meditation and time for questions and discussion. This is a "donation-based" gathering. Session starts at 6:15 PM on the first Monday of the month - except holidays.(Then it's the next Monday) Please register here and let us know you're coming. There's no need to bring a mat or anything, and of course, if you prefer you can. We will meet in a circle of comfortable chairs. Looking forward to seeing you in the circle.

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