QUIET DAY RETREAT (w/ Lunch on 1/27/26)

Service Description

This is a retreat day for quiet and reflection in the Winter season. Block some time for your relaxation at the Center and join this special time.​ We will gather at 10am in the Studio. We will introduce ourselves, manage housekeeping info, and set intentions for this dedicated quiet and relaxation. An inspirational theme for the day will be presented and a series of readings and quiet activities will be provided periodically through the day, surrounded by open space and opportunities to rest, journal, nap, get sessions/or not, stretch, walk the labyrinth, read, sip warm beverages, simply contemplate and dream for the springtime ahead. There will be thematically related guided meditations at the bottom and top of the retreat hours. Between 10:30am - 2:30pm. There will also be journal prompts with each session. There will be opportunities to stretch and enjoy the varied spaces at the Center in designated times around the readings - an opportunity to wander your way, and put the cell phone away for a few hours. Lunch is included. It will be by custom order, prepared and enjoyed at the WE Herb Shop Apothecary/Cafe around mid-day. (Customizable menu options will be yours to select upon registration, including a full compliment of vegan/vegetarian options.) Readings/meditations will continue after lunch, about an hour later. The final half hour will be dedicated to closing the circle and an evaluation for our next Quiet Day Gathering.  (While 'quiet,' this is not necessarily a strictly "silent" retreat, full disclosure.) We will communicate in hushed tones and allow for some periods of silence too of course.  Retreat Leadership will be a team of Wellsview's holistic health practitioners, including Wellsview's founder,  Dr. Kate Mahood. More information about the theme for the day and the inspiring leadership team is coming soon! Relax and restore "mind, body, spirit - one," with us at Wellsview. Take time for yourself - Join us.