May 5, 2019 5:30pm -- Singing Bowls Sound Bath and Meditation w/ Venetia Bailey
WellsviewCare presents Himalayan Singing Bowls and meditation -- led by Ms. Bailey using the Peter Hess Method.
At Gentle Touch of Sound, we use Himalayan Singing Bowls as a gentle meditative tool in a group environment to promote relaxation and calm using a guided meditation format. The singing bowls rich blend of harmonic overtones transcends words and gently supports the body in releasing stress, fatigue, tension and/or anxiety. The soft intention vibrates throughout the space encouraging calmness and can assist with opening up to deeper clarity and new perspectives. The resonance of sound offers deep relaxation while inspiring wellness and happiness benefits through the body’s own network of self-healing. The sound meditation can be experienced lying down, sitting on the floor or upright in a chair.
Venetia Bailey is a certified sound practitioner specializing in the Peter Hess method of Sound Massage/Meditation and dedicated to promoting the overall balance and well-being of the mind, body and spirit.