SOUND BATH w/guided meditation (monthly)

Descripción del servicio

This is WellsviewCare's monthly special  "Sound Bath and Meditation" with Venetia Bailey of Gentle Touch of Sound. Bring your own mat/pillow/blanket if you like to rest on the floor. We also offer 'zero-gravity' reclining chairs and blankets too, if you prefer.  Come listen and be amazed how your nerves can be reset and relieved of holding patterns and tensions with the sound of her "Peter Hess" singing bowls. Let's be kind to ourselves and each other. Let's honor the invitation to turn inward, and practice some quietness with these soft bowls in this changing season.  Gentle meditative tools in a small group environment, the singing bowls promote relaxation and calm, and we incorporate a guided meditation to lead the session. The soft intentions vibrate throughout the space encouraging calmness and can assist with opening up to deeper clarity and new perspectives. The resonance of sound offers deep relaxation while inspiring wellness and happiness benefits through the body’s own network of self-care.  Sound meditation can be experienced lying down, sitting on the floor, or upright in a chair. Space is limited - Reserve your place today! We look forward to seeing you at Wellsview. Notes: (If you're a furloughed Federal Worker - It's on us this time! Let us know with an email and we'll see you at Wellsview.) If you are a Wellsview Practitioner - Your discounted rate is: $20/session. (practitioners, please text or call to book your space). In these new days we think learning and care should not be determined based on the size of you wallet. Please Register and be in touch with us if the money is ever an issue. Donations are also accepted in person at the Center's "Gold Box," if you're so inspired. All donations go to Wellsview's "EMERGENT FUND" and are available for scholarships and to offset varied service needs of others in the Community.