YOGA PRACTICE
Led by Theresa Grimley, AYS, RYT
Join Theresa for regular Hatha flow Yoga practices throughout the week! Her classes are tailored to your unique and personal needs and meet you whatever your skills level may be. Come learn and stretch and grow with us!
We're excited to say, other new teachers are coming soon too!
YOGA, AND SO MUCH MORE!
CRAFTS, POTTERY, & ART MAKING DAYS
Working with words, clay, beads, paints and even broken plates! let's express ourselves and explore days for making
without the individual plots to manage! Join the team project from planning and seed buying in the Winter months to clearing and laying new beds in the Springtime; harvesting fruits and flowers in Summer and Fall. We make the changes happen and have fun too! The research backs us - this is where true wellbeing is nurtured too.
COMMUNITY GARDENING DAYS
Community Gardening - without the individual plots to manage! Join the team project from planning and seed buying in the Winter months to clearing and laying new beds in the Springtime; harvesting fruits and flowers in Summer and Fall. We make the changes happen and have fun too! The research backs us - this is where true wellbeing is nurtured too.
