TRUE FORKS - LEARNING EVENTS
Mindful Eating & Movement for Your Best Health!
Small bites of wisdom from Wellsview practitioners while you enjoy new friends and some beverages from the WE Herb Shop Apothecary/Cafe! The Speakers start at 11:30AM and offer no more than 45 minutes of summertime inspiration. It's happening in the coolness of Wellsview's Studio. See you on Saturdays!
July 12: Aligning with the Summer Season with top 10 seasonal tips! Intro to True Forks, (with Dr, Kate Mahood and Wellness Coach: Sylvia Schneider)
July 19: The Gifts of Ayurvedic Foods in the Summer Season, with Shwetha Jaine, guest speaker.
July 26: Balancing Your Blood Sugar with the GI! (working title) with Rebecca Staple, Nutritional Specialist
August 2: It's all about the Herbs of Summertime! with Christel Libiot, one of Wellsview's Community Herbalists. Learn some summer recipes and enjoy a tasty herbal mocktail from the WE!
August 9: Practice some Somatic Care - Participate with Wellsview's "Community Clinic" Drop-In Sessions! (Beginning at 10AM!)
Meet Dr. Tyme and Dr. Kate for some community style acupuncture, Experience Christel's Cranio Sacral experience or try some Reiki, ejoy a chair massage with one of Wellsview's Massage Therapists, or just lay back and relax on a biomat and do some gentle listening to the Peter Hess singing bowls as played by Venetia Bailey.
August 16: This Saturday is all about the MOVEMENT! Let's get moving and have some fun this morning! (Special Speaker(s) to be confirmed)!
Save the dates!
Join Wellsview's
True Forks Fall Cohort is starting in September 2025!
Want to know how this unique integrative health program can support you to make effective lifestyle changes? Learn more about our autumn cooking classes and herbal programs too. Send us an email and we'll send you more information and find a time to meet if you like to learn more. Consistency over time is the secret sauce. Join us.