YOGA PRACTICE
Led by Theresa Grimley, AYS, RYT
Join Theresa for regular Hatha flow Yoga practices throughout the week! Her classes are tailored to your unique and personal needs and meet you whatever your skills level may be. Come learn and stretch and grow with us!
We're excited to say, other new teachers are coming soon too!
YOGA, AND SO MUCH MORE!
MEDITATION PRACTICE CIRCLES & GATHERINGS
Join our meditation practice circles and gatherings to find peace and connection within a supportive community. Experience guided meditations, mindfulness exercises, and shared reflections in a serene environment. Whether you're a beginner or seasoned practitioner, come as you and embrace the together. Discover tranquility and deepen your practice in a space filled with love and stillness.
CRAFTS, POTTERY, & ART MAKING DAYS
Working with words, clay, beads, paints and even broken plates! let's express ourselves and explore days for making
without the individual plots to manage! Join the team project from planning and seed buying in the Winter months to clearing and laying new beds in the Springtime; harvesting fruits and flowers in Summer and Fall. We make the changes happen and have fun too! The research backs us - this is where true wellbeing is nurtured too.
WELLSVIEW WALKS &
FOREST BATHING,
NATURE DAYS
Join Wellsview's team of practitioners, holistic docs and leaders for time in nature, with each other! Aligning with the seasons and movements in Nature is powerful medicine, as we cultivate our qi, and get our heart rates and bodies moving gently too.
COMMUNITY GARDENING DAYS
Community Gardening - without the individual plots to manage! Join the team project from planning and seed buying in the Winter months to clearing and laying new beds in the Springtime; harvesting fruits and flowers in Summer and Fall. We make the changes happen and have fun too! The research backs us - this is where true wellbeing is nurtured too.
