Meditation & Yoga Leader

Barbara is E-RYT 500 Hours and trained in various styles of teaching Yoga and meditation.  She is fascinated with the similarities and differences in spiritual practices and traditions around the world. She has practiced meditation and various forms of mindfulness for many years. She cultivates quietness in her active life and is Certified through the Yoga Alliance. Each Session will be an in-person (safe) gathering in Wellsview’s Studio. Each session will consist of a brief presentation by Barbara, followed by a meditation and time for questions and discussion