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WHAT WE DO - 

IS WHAT WE LOVE

FINDING OUR NEW, AUTHENTIC SELF IN EVERY MOMENT

It can be simple, natural, uncomplicated, and even comfortable too.

We offer health coaching, as well as natural solutions for a variety of pains and ailments. We know they are out there!  Our individualized treatments are designed to address your unique concerns and help you live happier, more comfortable days. Our goal is for you to leave more relaxed, refreshed, with forward change as you envision those possibilities.

Our small groups, herbal and garden gatherings create opportunities for belonging and crafting ways to grow ourselves to our fullest potential - in community. It is never 'all or nothing'.... it is one moment in this moment!

 

It's our philosophy that all healing and wellbeing begins within you.  We offer gentle reminders to your body/mind and your body makes the changes. We are curious about you and will inquire to help you learn about yourself and see the changes you seek take shape.  That's effective, natural healthcare. Contact us today to learn how we may work together. Let's start feeling better, and more.

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HERBS & PLANT MEDICINE

WE'RE IN LOVE WITH HERBS!

Our experienced approach in Herbalism is grounded in traditional Chinese Herbal medicine, as well as our firm understanding of Western Herbology (focusing on herbs of our geographic region). We love teaching and sharing information and products that include lab tested, ecologically sustainable and certified organic herbs and varied preparation methods.

OFFERING  INTEGRATIVE & HOLISTIC
COLLABORATIVE CARE

Integrative means that we work as your personal team - talking and meeting together to the degree that you want us to - to coordinate and provide your best health care.  All of our individualized treatments are carefully focused to understand the root causes of discomfort and help your body be relieved, and help you live a happier, more comfortable life. Our experienced practitioners aim to see you feeling relaxed, refreshed, and more closely aligned with your visions for your personal health and wellness. Contact us today and let's get started.

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WESTERN MEDICINE

FEELING BETTER STARTS HERE

The best of western medicine servIces - with a careful holistic lens for gentle and effective root-based solutions and strategies. We'll meet you where you are and together create the personalized treatment plan that serves your vision for better health. 
Book your "collaborative care" appointment today.

HEALTH COACHING

FEELING BETTER IS HERE TOO

Health Coaching is a researched-based process that empowers us to make health-generating changes. Our Certified and fully credentialed Health Coach will listen deeply to you ideas and concerns. She ask open questions that are intended to inspire your awareness and thought s to self identify your vision, goals and values, what really matters to you! You will learn your body, mind and spirit with your coach.

LAB SERVICES & ANALYSIS

LET'S STOP GUESSING

Want to know if you really need to be taking those vitamins or supplements? Let’s find out.

      Do you want to know what foods actually increase inflammation in your tissues - possibly the source of that stiffness you may be noticing?

      Or maybe it’s just time to have a general checkup and see how the bloodwork looks?

Acupuncture

ACUPUNCTURE

YOU'LL LOVE THE RESULTS - WHO KNEW WE COULD FEEL THIS GOOD!

Your body holds powerful potential for its own healing and change. At Wellsview, we offer safe, gentle and effective acupuncture treatments. We work at resolving the root condition, designing your personalized treatment plan based on thousands of years of ancient wisdom. In addressing the root cause, symptoms  also improve.

Together we listen to your body and the innate wisdom it provides in the process. Acupuncture is great for alleviating short and long term concerns. We'll be transparent and flexible with all your options.  With our confidential EMR you're able to move seamlessly between our two mode of practice - Private and Semi-Private Sessions.


Book your appointment today.

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FIRST VISIT

GETTING TO KNOW EACH OTHER.
It's like the 'first date!' It's an opportunity to learn what's going on for  you, a bit about your social and health history, and priorities for your treatment plan and treatment strategies.


Acupuncture is an ancient method of balancing and building the body’s energy used across the world for thousands of  years. Chinese Medicine views disease as the result of an imbalance or blockage in the body’s natural energy flow. Acupuncturists insert sterile needles into specific points on the body that act as conduits for energy circulation to bring the body into balance.

ONE-TO-ONE (PRIVATE) ACUPUNCTURE

Best for more complex health conditions, including autoimmune disorders, reproductive health and fertility, neurological disorders, cancer support, dermatology and those taking multiple medications.

Feeling like your body and soul are not exactly connected? Looking for a relaxing treatment experience? Our Cosmetic Acupuncture treatment will put your body at ease. Take some time out of your busy day to begin to heal yourself the right way. Our certified healers can pinpoint any spot that may be experiencing pain or discomfort and treat you accordingly. Book your appointment today.

SEMI-PRIVATE ACUPUNCTURE

Acupuncture for All! 
Let's relax and heal together. Studies have proven the benefits of collective acupuncture and lots of our clients enjoy it. Our treatments are given on tables separated by drapes, at a price that fits your budget.

Our Semi-Private treatments follow a private intake and are up to a full hour acupuncture treatment in our studio clinic setting.  It's easy to get that relaxing treatment in. And money never gets between your care and Wellsview. 
Acupuncture  rejuvenates your senses and awareness. When you are better and relaxed, you tend to make healthier choices, which in turn results in healthier lifestyles, and achieving your personal goals in life. Book your appointment today.

call 410-266-5608

WELLSVIEW'S 'TRUE FORKS' INITIATIVE

Exploring foods, energetics, qualities for health, and our relationships with food.

"True Forks" originally launched in 2017 as Wellsview's Personalized Wellness and lifestyle change program. We practice listening to our unique bodies, learning about foods and their unique qualities, ways to cook to stay well, and maintain our health.  We explore East Asian food theories, Ayurvedic teachings, and modern challenges, such as supplementation too. Book your consult to learn more today.

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"TRUE FORKS" FIRST VISIT

A first step to better food choices, nutrition and your improving health.

With Wellsview's Nurse Practitioner, nutritionist, and herbalist by your side, you'll find your best personal strategies for your optimal health, weight and full body balance. Using natural strategies of seasonal eating, low glycemic meal planning, metabolism enhancing herbs, food preparation skills training, and an open exploration for positive relationships with food, we'll be your holistic health partners,  supporting your finding your unique "TRUE FORK." (This is a first visit appt.)

ONE-TO-ONE  FOODS/'TRUE FORKS' CONSULTS

An Integrated East-meets-West approach to finding your true fork. Personalized wellness strategies for dietary change and positive food relationships.

Followup with more 'True Forks' one-to-one private sessions. Let's customize your plan and be accountable in the process of making big changes. - one day and choice at a time.

What  works for you?  maybe ear seeds to curb or enhance your appetite? Herbal teas to inspire mood changes and new practices. Traditional meal planning? journaling? Let's find what works for you.

FOOD EDUCATION, COACHING CIRCLE  & SMALL CLASSES

Meet our Wellness Community! We have many talented practitioners from diverse disciplines to support you in your healthy lifestyle.

Wellsivew supports your true forks goals with small group classes and coaching circles. WE teach new adn old traditions in food prepartion for improvivng digestion and lving life more fully.  Foods affect everything and support for 'meal by meal can make a joyful difference. We look forward to seeing you at Wellsievw.

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VIBRATIONAL HEALTH & SOUND MASSAGE

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SOUND MASSAGE
IN THE STYLE OF PETER HESS

We place specially designed singing bowls on your body and gently ring them following the teachings of Peter Hess. The vibrations gently move through your frame and remind you what relaxation is!

SOUND BATHS

A simple safe way to manage the stressors and other emotions of your days. Lay back on your mat and just listen for the hour. (& it's okay to snooze out - that's a vibrational contribution too!)

BIOFIELD TUNING  

A gentle and astounding way to move qi in the body.  We use tuning forks - designed for use on the human form - strike them and gently apply them to acu-points on your clothed body.(Some conditions are contraindicated with the forks - so check in with your provider.) Typically we recommend a series of three sessions, once each week to start.

call 410-266-5608

Ayurveda

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PERSONALIZED YOGA

Each private 1 on 1 class is a combination of physical yoga, mindfulness, and meditation, and Ayurvedic principles. The class series begins with an Ayurvedic assessment of the student's unique Ayurvedic body type (Dosha). We then tailor the class series base on your unique Dosha, skills, experience, and personal needs.

MARMA SESSIONS
 

 Marma” points are considered “doorways” or “entry points” into our body’s inner pathways – energy channels that allow Prana to flow through the spine, thereby nourishing the body and mind.

TRADITIONAL INDIAN MEDICINE

The Sanskrit word “Ayurveda” means the ‘science of life’ and is rooted in traditional medical practices of India.  Ayurveda is a comprehensive medical system that includes many facets of care. With each Ayurvedic experience, our practitioners customize the treatment session to meet your unique body’s needs. Wellsview integrates Ayurvedic food therapies into our "True Forks" curriculum and Ayurveda's medicinal herbal care within our Herbal offerings. Our intentions are for our clients to feel nourished and balanced in their whole being: body, mind and spirit - one with all of these modalities of Ayurveda.  

call 410-266-5608

MOVEMENT AS MEDICINE

Cultivating strength and energy

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TAI CHI / QI GONG

"Qigong is a way of being.
Being soft, yet strong.
Qigong is a way of breathing.
Breathing deeply, yet calmly.
Qigong is a way of standing.
Alert, yet relaxed."
~Nigel Mills

Wellsview is pleased to offer Tai Chi. We gather gather twice a week for Qigong and TaiChi at the studio or on the patio. 

Qi Gong and TaiChi are really not as exotic as they sound. They are grounding practices that feel 'oh so good.'  Wellsview offers opportunities for private sessions too.

PERSONALIZED YOGA, YOGA THERAPY & CLASSES  

Restorative Yoga, Hatha, Thai Stretch, Yoga Nidra, among others!

Personalized learning and care to make the changes you seek with Yoga classes and other forms of movement at Wellsview. See all our offerings on our MindBody App! We look forward to seeing you in the Studio. 

PERSONALIZED MOVEMENT  TRAINING 

Individually and/or in Small Groups

Movement is often a part of your personalized Wellsview health plan. We grow community around movement too. Let's gain strength and tone our bodies, shape up in healthy ways, stay safe and find our personal best. Your fitness plan is personalized and as unique as you are. Wellsview's professional trainers will meet you individually or as part of a small fitness pod! There are no excuses! ...And did we say we have fun?

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PSYCHOTHERAPY CONSULTS

One-to-one listening partnerships to support the deeper curves of your personal path that call for therapy and more extensive conversation. Our fully credentialed mental health practitioners understand the oneness of mindbody,  and are leaders in an integrative approach to your whole health. Their skills including varied traditional, and cutting edge techniques in mental health to support your confidential needs.

WELLSVIEW'S "CIRCLE" SUPPORT
& SMALL GROUP CLASSES

FOR EACH OF THE AREAS ABOVE, WELLSVIEW OFFERS INFORMAL SUPPORT CIRCLES AND ONLINE CONNECTIONS TO FURTHER YOUR PROGRESS AND PRACTICES IN BEING WELL AND WELL-BEING. Working through concerns with like-minded folks can help you find the root factors that may be blocks to changes. Find time to pause for a brief period with a Wellsview Circle Gathering.

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OFFERING A FULL MENU OF TELEHEALTH SERVICES

Let's remove the barriers. You can feel better from the comfort of your own home, or where ever you may wander. We're here for you.

PLEASE GIVE US YOUR FEEDBACK

What Did You Think? We appreciate your guidance and suggestions for a better experience.

It's all about you at Wellsview. Help us make sure that's a true statement. Please take a moment and  share your thoughts and ideas.
"Everything matters." Julia Measures

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